YOUR 6 WEEK STRAIGHT TALKING MINDSET AND MOTIVATION WEIGHT LOSS PROGRAMME
As a Certified Licensed FATnosis Practitioner I offer the ground breaking FATnosis Weight Loss solution. Developed and pioneered by Weight Loss Expert Steve Miller, FATnosis is the highly respected weight management model that combines:-
- Mindset programming to help you acquire new healthy habits so that you manage your weight effectively.
- Straight talking motivation that is tailored to you personally and designed to keep you on track.
- An 80-20 meal planning system that helps ensure you eat healthily for 80% of the time and enjoy a little of what you fancy for the remaining 20% combined with creative portion control.
What You Will Receive
We will work closely together over six weeks with me as your cheer leader, straight talker, mind programmer and motivator. In many ways I will become a new best friend that tells you the truth and champions your mindset and motivation to lose and manage your weight safely. FATnosis is about being positive, honest and proactive about your weight loss.
Working together you will receive:-
- Face to face weekly sessions either in person or via Skype.
- Tailored, one to one mind programming sessions to motivate you and to help you to make the right choices to manage your weight effectively
- Text support daily if needed and SOS text or Skype support to ensure you stay on track
- Meal planning support using the 80-20 meal planning system.
- Motivational coaching to help drive and elevate your desire to lose weight safely as well as strong motivational tools that you can use in your daily life.
WHO IS FATNOSIS FOR?
- FATnosis is for those who will welcome a straight talking and supportive mindset and motivation weight loss solution. It is for those who know what they should eat to manage their weight but require a combination of mind programming, straight talking motivation and a practical meal planning solution. FATnosis is not a nutrition based programme; its focus is on helping you change your habits and behaviours so that you lose weight and manage it for the long haul. As a FATnosis Certified Practitioner I will explain the programme in more detail at a complimentary consultation.